Engaging in a fire ritual is a powerful way to let go of what no longer serves you and invite new intentions into your life. Here’s a...

I got up to my alarm that I set to wake me at 5:30, my intention was to get up and on the road nice and early after writing about my day....

I set off from Rathdowney just after 8:30. I knew i had a huge day ahead of me so i made myself a Radix mixed berry breakfast and had a...